"It can happen that suddenly, without any prior warning, you feel flooded with light; all of a sudden your consciousness experiences a great upward shift to the level of superconsciousness, and you are dazzled by the vastness and beauty in which your higher Self dwells… Unfortunately, this state doesn’t last, and you’re back to your everyday life with the same worries and the same weaknesses; you feel as if you’re in darkness, hemmed in, cut off from your higher Self, your divine Self, like a fragment separated from the Whole… Then, once again, you experience more light, an illumination, but this too doesn’t last.
But do not be discouraged, keep working, keep making efforts. One day, finally, after all the ups and downs, after all the veering between light and darkness, the light will no longer leave you, you will have crossed to the other shore, and you will be saved for good.
2004
"Omraam Mikhael Aivanhov
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Selected meditation: Thursday, December 31, 2009 
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