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Light : it is with Light that we build our inner being
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"Light is the true nourishment for our inner life. Think of light every day; concentrate on it and imagine that it envelops you and penetrates you. Then, not only will you feel protected and sheltered from every harmful influence, but you will attract the beneficial powers of the cosmos. You will attract angels who will come to participate in your work and support you in your efforts. Imagine light bursting forth from you, spreading throughout space and penetrating the consciousness of all beings. No exercises are more effective or more powerful than those with the light. It is with light that you build your inner being." Omraam Mikhael Aivanhov
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